A focused 30-minute, one-on-one session built around one priority skill. Athletes receive high-quality repetitions, clear feedback and a simple plan for continuing the work between sessions. Best for correcting a specific weakness or sharpening a skill before a season, tryout or competition.

Purposeful 45-minute sessions built around the athlete’s position, skill priorities and game situations. Packages create the consistency required for real development.

4-Lesson Package — $550

6-Lesson Package — $800

10-Lesson Package — $1,200

Session time does not include warm-up or post-session recovery.

Small-group training combines individualized coaching with the reads, decisions and competition athletes need to transfer skills into games. Groups are capped at eight players and blend stick development, position work, lacrosse IQ and live application in a high-repetition environment.